STOCKHOLM 100 METRO CHALLENGE - THE DETAILS

How To Join The Run

🚇 100 stations
📏 171km
🌙 No sleep
⏱ Less than 24 hours

On Friday 29 May at 18:00, DUAROK will attempt what we believe to be the first continuous run of all 100 Stockholm metro stations in one push.

Starting at T-Centralen and finishing at Slussen on Saturday afternoon, the route follows the Stockholm metro network across the entire city above ground - through sunset, through the night and into sunrise.

The route has also been submitted to the Fastest Known Time (FKT) website, allowing others to attempt the challenge in the future using the same GPX route and metro station structure.

But this challenge is about more than endurance.

It’s about movement.
Community.
And seeing Stockholm differently.

Run With Us

This is not a race and there is no entry fee.

You do not need to run 171km.

Join for:

  • 1 station

  • 5 stations

  • 10 stations

  • or simply come cheer us on somewhere along the route

We’ll be running at a steady, social pace throughout the challenge and everybody is welcome. The aim is to achieve a steady 7 minute/km pace plus breaks throughout.

Live Tracking & Updates

Once the challenge begins, we’ll share a live Garmin tracking link through DUAROK social media so people can follow the route live and join wherever they want.

We’ll also provide updates throughout the challenge via Instagram and TikTok so make sure you are following our social media accounts.

You’ll also be able to view the GPX route and FKT page here:

Key Estimated Times

Below are estimated departure times from key stations across the route. These are approximate and may change slightly depending on conditions. Either follow the Garmin tracker or keep an eye out for updates to get more up to date times.

No. Station Distance (km) Estimated Departure
1 T-Centralen 0 Friday 1800
10 Kristineberg 9 Friday 1900
20 VĂ€llingby 22 Friday 2030
30 Rissne 46 Friday 2345
40 Danderyds sjukhus 69 Saturday 0200
50 Gamla Stan 90 Saturday 0430
60 MÀlarhöjden 103 Saturday 0600
70 Alby 122 Saturday 0830
80 Sockenplan 145 Saturday 1100
90 Farsta (centrum) 160 Saturday 1230
100 Slussen (Finish) 171 Saturday 1400


Farsta (centrum) Community Meet-Up

📍 Saturday 30 May
🕛 Around 12:15
🚇 Outside PressbyrĂ„n at Farsta (centrum) t-bana - link to google maps

Farsta will be one of the main community meet-up points before the final 11km back into central Stockholm.

If you want to join the final stretch, this is the perfect place to jump in.

We’ll aim to regroup briefly outside PressbyrĂ„n before continuing north toward the finish.

Free DUAROK Socks

Anybody who runs 10 stations with us during the challenge will be able to claim a free pair of DUAROK socks after the event. All you'll need to do is post a selfie photo or video tagging DUAROK and letting us know what stations you ran and we will post a pair out to you next week. 

We want people to become part of the journey - not just watch it.

Things to think about

If you choose to run with us during any part of the challenge, please remember you are responsible for your own safety and wellbeing throughout.

This includes:

  • pacing yourself appropriately
  • hydration and nutrition
  • toilet breaks
  • clothing and equipment
  • traffic and road awareness
  • and any medical requirements or conditions you may have

We’ll aim to help people where possible and create a welcoming, supportive atmosphere, but everybody joining should make sensible decisions based on their own experience and ability level.

The goal is simple:
Move safely. Enjoy the journey. And be part of something positive.

Why We’re Doing It

The Stockholm 100 Metro Challenge is about encouraging movement in whatever form feels right for you.

Not every journey needs four wheels. Public transport and human movement already connect millions of journeys every day. This challenge is simply our way of connecting the spaces in between.

Better for people.
Better for the city.
Better for the planet.

You don’t need to run 171km.

Run what you want.

29–30 May 2026.
100 stations.
One city.

Which station is yours? 🚇


1 comment


  • Shohag Khan

    Hi any chance today


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